Wellness Programmes that can teach employees to better manage stress
The workforce across the globe are increasingly becoming unwell. Employees are feeling more stressed, unwell and disengaged in work. A...
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Katie Dolan
- Apr 12, 2021
- 1 min
Assignment Bibliography and Appendices
Bibliography Berry L.L., Mirabito, A.M., and Baun, W.B. (2010, December). What’s the hard return on employee wellness programs? Harvard...
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Katie Dolan
- Apr 12, 2021
- 2 min
Response Piece to Research Paper
This section of the assignment focuses on key reflections and observations. Planning and research phase of assignment: When brainstorming...
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Katie Dolan
- Apr 12, 2021
- 2 min
Conclusions and Recommendations for Assignment
Meditation has been found to improve mental health and wellness in numerous different studies. Good meditators experience deep peace...
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Katie Dolan
- Apr 10, 2021
- 1 min
Feedback from Meditation Survey
The results from the survey were very promising and in line with what I discovered from my secondary research. Each respondent felt that...
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Katie Dolan
- Apr 9, 2021
- 1 min
Design and Approach of Survey
The main purpose of this survey was to get first hand experience from people who have practised mediation and mindfulness in the past and...
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Katie Dolan
- Apr 9, 2021
- 1 min
Mental health benefits of meditating within the workplace
After conducting my secondary research for this project, I realised, there can be significant amounts of stress and anxiety put upon...
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Katie Dolan
- Apr 7, 2021
- 2 min
Wellness at Work, what to expect?
Wellness at work, why does it matter? It could become a place or activity where people go not only to make a living, but also to seek...
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Katie Dolan
- Apr 7, 2021
- 1 min
Ireland’s top leading wellness instructors
Please see below the top wellness instructors currently offering their services online: Umbrella Wellness Vicky Shilling Michael Ryan,...
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Katie Dolan
- Apr 5, 2021
- 1 min
Use of Social Media Platforms for Business
What is LinkedIn? 2020 Company profile: ‘MarketLine Company Profile: LinkedIn Corporation’ (2020) LinkedIn Corporation MarketLine Company...
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Katie Dolan
- Apr 5, 2021
- 2 min
Applying Maslow’s Hierarchy of Needs to the Workplace
According to this study, cited by Forbes, more than half of US workers are unhappy in the workplace. Abraham Maslow believed that we all...
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Katie Dolan
- Oct 26, 2020
- 1 min
5 tips for creating the perfect space to practise yoga.
1) Create a calm, relaxing, inviting space where you can practise every day. 2) Invest in an excellent quality mat. 3) Find the style...
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